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About Healthy You Ayurveda

Ayurveda is a 5000-year-old health science, the oldest to exist. It’s all about using holistic and natural means to heal and understand your body and mind. A holistic approach, combining physical, mental, and spiritual health is comprehensive and a timeless system of medicine designed to aid in healing today’s imbalances and to encourage prevention for the future.


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  • Meet Julie
  • Work With Me
  • What is Ayurveda
  • Meditation
  • Contact Me
  • Seasonal Detox/Cleanse/Reset
  • Forms to Fill Out
  • Blog
  • Search
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